Ditch the Fads—Embrace Real, Science-Backed Nutrition
Fad diets promise quick results but rarely support long-term well-being. Learn how nutritional psychiatry takes a holistic approach to mental and physical health through sustainable, brain-boosting foods.
What You'll Learn:
✅ Examine the truth behind fad dieting and why it fails to deliver lasting health benefits.
✅ Understand how nutritional psychiatry provides a sustainable and holistic path to better mental and physical health.
✅ Learn why a diverse, nutrient-rich diet focused on gut and brain health is more effective than any diet trend.
Fuel your body and mind the right way—start today!
Meet Your Guide
Dr. Uma Naidoo, MD, Pioneer in Nutritional Psychiatry
Dr. Uma Naidoo was described by the late David Bouley as the world’s first “triple threat” in the food and medicine space.
Dr. Uma founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
She was considered Harvard’s Mood Food Expert and has been featured in the Wall Street Journal.
Purchase the mini course NOW
Don’t miss this opportunity to gain powerful insights into how food affects your brain—and your future.
For just $49.99, you can start transforming your mental and physical health, today!
3 Months Access
Powerful, bite-sized lessons designed for real impact
Actionable strategies that you can apply immediately
Want more? Check these other mini courses.
Discover how the foods you eat impact your mood, focus, and long-term brain health.
Through these mini courses, Harvard-trained psychiatrist and nutrition expert Dr. Uma Naidoo guides you
through science-backed strategies to reduce stress, boost clarity, and nourish your brain—one mini course at a time.
