Have you been curious about how your diet affects your brain health?
Due to popular demand, we’ve created this mini course, taken directly from This Is Your Brain on Food, to give you a focused introduction to Nutritional Psychiatry.
What will you learn in this mini course?
You’ll gain a foundational understanding of the gut-brain connection, inflammation, and how dietary choices influence your mental health. Here’s what’s inside:
- Lesson 1: The Gut Brain Romance (3:37)
- Lesson 2: The Gut Brain Romance Moderation (4:05)
- Lesson 3: Inflammation & Mental Health with the Microbiome (5:57)
- Lesson 4: Inflammation & Mental Health with Gut & Brain Inflammation (3:51)
- Lesson 5: Inflammation & Mental Health & Neurodegenerative Diseases (4:46)
Meet Your Guide
Dr. Uma Naidoo, MD, Pioneer in Nutritional Psychiatry
Dr. Uma Naidoo was described by the late David Bouley as the world’s first “triple threat” in the food and medicine space.
Dr. Uma founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
She was considered Harvard’s Mood Food Expert and has been featured in the Wall Street Journal.
Purchase the mini course NOW
Don’t miss this opportunity to gain powerful insights into how food affects your brain—and your future. For just $199.99, you can start transforming your mental and physical health, today!
3 Months Access
Powerful, bite-sized lessons designed for real impact
Actionable strategies that you can apply immediately
Want more? Check these other mini courses.
Discover how the foods you eat impact your mood, focus, and long-term brain health.
Through these mini courses, Harvard-trained psychiatrist and nutrition expert Dr. Uma Naidoo guides you
through science-backed strategies to reduce stress, boost clarity, and nourish your brain—one mini course at a time.
