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Product image for Mental Fitness Bundle

Mental Fitness Bundle

Delve into essential nutrients vital for mental fitness and understand how nutritional psychiatry can influence public health. - Key Nutrients to Improve Mental Fitness Part - Antioxidants and Fiber - Foods to Support Dopamine

Course•By Dr. Uma Naidoo, MD

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Product image for Nutritional Psychiatry 101 - Gut Health, Inflammation and the Mood Food Relationship

Nutritional Psychiatry 101 - Gut Health, Inflammation and the Mood Food Relationship

Gain a solid understanding of the core principles of nutritional psychiatry. Learn how the gut-brain connection, inflammation, and your dietary choices are crucial in maintaining your mental fitness and overall health.

Course•By Dr. Uma Naidoo, MD

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Product image for This Is Your Brain On Food

This Is Your Brain On Food

The online course you need to heal your brain with food presented by Dr. Uma Naidoo, MD.

Course•By Dr. Uma Naidoo, MD

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